Which are you? An introvert or an extrovert? Why is it important that you know? In this episode, Chalene Johnson exposes the myths and tells you the truth about these personality types. It's more than just acting shy or outgoing - it's about how you refuel. In addition to understanding yourself better, having a firm grasp on these concepts allows you to better understand the people around you. Win-win!   Chalene also talks about ways that you can overcoming shyness - it's just like exercising a muscle. Through deliberate practice and the right outlook, you can shed that social shyness and be the open, warm person that people feel comfortable around.

 

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Links from today’s episode: 

• Leave Chalene or Brock  a message or ask them a question at  ‪(619) 500-4819‬
• Not sure what your thing is? Go to Chalene.com/MyThing 
• Learn more about Kajabi
• Leave Chalene a Voicemail review or question for a chance to win a gift  HERE

 

Stop dieting & start living: 

PhaseItUp.com

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Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

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XOXO Chalene