In this episode Natalie is joined by certified IFS therapist Justin Martin as they discuss the role humor can play in both our professional and personal lives, and how it can help us connect with parts. 

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Topics Discussed:

1. Humor as a form of connection to ourselves and others

2. Humor as a pathway to parts and Self energy

3. Is humor a part or a dimension of Self? 

4. Justin's intention for creating and posting funny content on social media related to parts work, IFS, and mental health

5. The benefits of social media content as a means of connection

6. How to incorporate humor into therapy 

7. How movies help with parts work

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Justin is a licensed mental health counselor and IFS certified therapist practicing in Orlando, FL. As an IFS enthusiast he loves IFS and practices with couples and men to better their relationship with themselves and others. In his free time he enjoys movies, poetry, sports, bachata, and having good conversations with the people he loves. 

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Justin Martin:

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Want to work with Natalie? Contact her below

Website: https://www.ndwellnessservices.com/

Contact: https://www.ndwellnessservices.com/contact 

Instagram: @nataliedeering

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