In episode 26 of the Primal Pioneer, I am diving into the topic of what is the best diet for someone who has breast cancer, or hormone-positive breast cancer. I want to uncover all the different layers and bases you must take into consideration from mental, emotional, and physical.⁣

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Some topics we touch on include:⁣

In the cancer world and weight-loss world, a ketogenic diet is promoted as very helpful for these conditions? It can be, but I tend to use a more modified ketogenic diet.⁣

We need to dismiss this blind belief that hormone-positive cancers shouldn’t include meat or animal products in a diet because they are going to alter the hormones even more.⁣

Not all individuals, but many have been on a long-term vegan or vegetarian diet in their life and they still came up against a cancer diagnosis. A vegan or vegetarian diet does not prevent cancer in all cases.⁣

A poor light environment is at the root of our hormonal struggles.⁣

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If you have wondered whether a therapeutic ketogenic diet would be sufficient for cancer, and what to look for when you determine the foods you are eating, you’ll want to tune into episode 26 of the Primal Pioneer. ⁣

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If you have enjoyed this episode of the podcast, take a screenshot, share it in your Instagram stories and tag me, @sunlight_rx.⁣

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For additional guidance utilizing the healing powers of sunlight to improve nutrient and hormonal health and production, check out my Sunlight Rx Ebook at my website, heatharshepard.com!