What is good biblical counseling, really? And why is it so hard to find, especially if you’re a trauma survivor who's already been harmed by “just pray more” advice, sin-sniffing, or spiritual bypassing?

In this week’s episode of Hey Tabi, Tabitha Westbrook (licensed trauma therapist, abuse expert, author of Body & Soul, Healed & Whole) sits down with Jacque Escue, a Certified Biblical Counselor and trauma-informed practitioner—who does not suck—to talk honestly about what healthy, safe, compassionate biblical counseling is… and what it is NOT.

If you’ve ever wondered whether biblical counseling can be:
 ✔ trauma-informed
 ✔ safe for abuse survivors
 ✔ actually helpful and not minimizing
 ✔ aligned with Scripture and real mental health science
you’ll for sure want to listen.

We dive into:

•  How biblical counseling goes wrong and harms survivors
•  Why “take two verses and call me in the morning” isn’t biblical or helpful
•  How to spot red flags in a biblical counselor
•  What whole-person, clinically informed, faith-honoring care looks like
•  Why trauma lives in the body and why good biblical counselors must understand that
•  How Jesus models embodied, compassionate care—not legalistic lectures
•  What it looks like when licensed therapists and biblical counselors work together for healing
•  How survivors can reclaim faith after spiritual abuse, coercive control, or c

Wanna say hi? Send a text!

At The Journey and The Process we strive to help you heal. Our therapists are trauma specialists who use evidence-based tools like EMDR, Brainspotting, Somatic Experiencing, and Internal Family Systems to help you heal - mind, soul, and body. Reach out today to start your healing journey. https://thejourneyandtheprocess.com/

 This book is for every Christian woman who has been harmed sexually, whether that happened in childhood, adulthood, or even within your coercive controlling marriage, and you're longing to feel safe in your body again. We talk about the hard stuff, shame, desire, faith, and even questions like, is this sin or is this trauma?

You don't have to untangle it alone. Body & Soul, Healed & Whole is for you. Get a copy here today - https://a.co/d/8Jo3Z4V

👍 If this episode resonated with you, please like, subscribe, and share to help others who need this information!

📖 Order Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control

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📩 Connect with Tabitha & The Journey and The Process:
💻 Tabitha's Website - www.tabithawestbrook.com
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💻 The Journey & The Process Website - www.thejourneyandtheprocess.com

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🚨 Disclaimer: This podcast is not therapy and is intended for educational purposes only. If you're in crisis or need therapy, please reach out to a licensed mental health professional.

Need to know how to find a great therapist? Read this blog post here.