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Have you made healthy changes to your diet but still not seen results? Have you tried the latest herbal remedies and wheatgrass shots, but your symptoms still niggle away at you? And do you generally feel like you are doing all you can to feel better, but it doesn’t seem enough?

I know I felt that way. I spent 25 years trying different health diets, and my autoimmune symptoms returned. I was vegan, then pescatarian, and then tried keto. I had a cupboard full of supplements that addressed the many symptoms I was experiencing, such as fatigue, joint pain, skin rashes and headaches, but nothing helped long term. I had begun to lose hope and accept that this was how life would be, and I would do my best with what I had. 

But I wasn't taking a complete approach,  but when I did, I saw changes happen, which is why I created The Complete Autoimmune RESET.

Highlight's from today's episode include:

• How to release emotions and toxins from your life and why it matters. 
• What nutrient deficiencies can contribute to autoimmune disease. 
• Why it is important to regulate your blood sugar with diet and lifestyle.
• Why cellular energy is at the heart of reversing autoimmune symptoms and feeling better.
• Why you can take a proactive rather than a reactive approach to your health to thrive in life. 

Join my new program, The Complete Autoimmune RESET.

You can read my latest article, Is healthy eating enough to recover from autoimmune disease?

Would you like to learn more about The Complete Autoimmune RESET? Email me: [email protected]

Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionist

And if you would like to join my community of strong-willed people thriving with autoimmune disease, join The Autoimmunity Community.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.