💬 “ My mission is to help save people from a lot of the mistakes that I have made.” ~Noel Deyzel

⚡️ Noel Deyzel is a bodybuilder and fitness influencer, known for his openness about his steroid use. He’s amassed millions of followers online, discussing diet and exercise strategies, and spreading messages about positive mindset and motivation.

⚡ In this episode Noel and I explore the rising use of performance enhancing drugs in the fitness space, the impact this is having on male beauty standard - and why he’s cut back on everything.

🎧 Stay tuned to find out:

➡ How people are being more open about steroid use - and why that’s good AND bad

➡︎ The risks teenagers as young as 16 are taking with their health in pursuit of muscle

➡︎ The two major life events that have made Noel completely reconsider his life choices

➡︎  The best and worst supplements to spend your money on

➡︎ What “cheat day” looks like for Noel

📕 Chapters

(0:42) When Noel was skinny

(1:43) Distorted beauty standards in fitness

(5:18) The “fake natty” epidemic

(7:31) The responsibility of being an “influencer”

(10:31) Facing health consequences of steroids

(20:40) There are no quick fixes

(22:56) A simple supplement guide

(30:07) The gut-muscle connection

(32:14) Mindset and motivation

(35:03) Noel’s cheat meal

(36:58) Worst fitness trends

(37:46) Most overrated supplement

(38:43) Most underrated supplement

(39:21) Most jacked person Noel’s ever met

📱 Connect with me:

TikTok: https://www.instagram.com/drkaranrajan

Instagram: https://www.tiktok.com/@dr.karanr

📱 Connect with Noel:

Instagram: https://www.instagram.com/noeldeyzel_bodybuilder/ 

YouTube: https://www.youtube.com/@NoelDeyzel/ 

🔥 Get my free weekly newsletter filled with easy to action health tips, interesting facts and science to fill your curiosity: https://drkaran.beehiiv.com/subscribe

🔥 For more useful science for your everyday life, grab my best selling book “This Book May Save Your Life”: https://geni.us/DrKaranBook 

🎙️ An OG Podcasts production.