The Dr. Josh Axe Show

Is EVERYTHING You Know About Nutrition WRONG? Debunk the Myths with Dr. James DiNicolantonio

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Renowned cardiovascular researcher Dr. James DiNicolantonio joins Dr. Josh Axe to shatter common nutrition myths that could be sabotaging your health.


Dr. James DiNicolantonio is a leading cardiovascular research scientist, doctor of pharmacy and bestselling author who has contributed extensively to health policy with over 300 medical publications. He's on a mission to set the record straight on nutrition by challenging entrenched myths, even when it means confronting long-standing dogmas.


In this eye-opening interview, they discuss:


  • The scientifically-backed reasons why "plain water" could actually be dehydrating you (and the simple salt fix)
  • How increasing salt intake can supercharge athletic performance despite low-salt recommendations
  • The truth about saturated fat, cholesterol and red meat's role in heart disease
  • Optimal protein intake for preserving muscle mass and function as you age
  • The science behind what seed oils do in your body
  • Why a ketogenic or carnivore diet could benefit you, despite the negativity surrounding it


    • Don't miss this rare opportunity to have your biggest nutrition questions answered by a true research maverick. Walk away empowered to separate diet facts from fiction and make informed choices for your best health.



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    Links: 


    • Purchase Dr. James DiNicolantonio’s book, The Mineral Fix
    • Purchase Dr. James DiNicolantonio’s book, The Immunity Fix

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