On this episode of the Anti-Aging Hacks podcast, Dr. Rick Johnson and Faraz Khan discuss the reasons behind the obesity and diabetes epidemic. We discuss the following topics: 1. What are the different types of sugars, simply explained? 2. Why glucose and fructose are almost the same in structure but have such different function? 3. How fructose is metabolized by your body 4. Why insulin resistance is actually a survival mechanism 5. Bonus little story on how gatorade was invented Get the detailed show notes at <a href= "https://antiaginghacks.net/fructose1">https://antiaginghacks.net/fructose1</a>

On this episode of the Anti-Aging Hacks podcast, Dr. Rick Johnson and Faraz Khan discuss the reasons behind the obesity and diabetes epidemic. We discuss the following topics: 1. What are the different types of sugars, simply explained? 2. Why glucose and fructose are almost the same in structure but have such different function? 3. How fructose is metabolized by your body 4. Why insulin resistance is actually a survival mechanism 5. Bonus little story on how gatorade was invented Get the detailed show notes at https://antiaginghacks.net/fructose1

On this episode of the Anti-Aging Hacks podcast, Dr. Rick Johnson and Faraz Khan discuss the reasons behind the obesity and diabetes epidemic. We discuss the following topics: 1. What are the different types of sugars, simply explained? 2. Why glucose and fructose are almost the same in structure but have such different function? 3. How fructose is metabolized by your body 4. Why insulin resistance is actually a survival mechanism 5. Bonus little story on how gatorade was invented Get the detailed show notes at <a href="https://antiaginghacks.net/fructose1" rel="noopener noreferrer">https://antiaginghacks.net/fructose1</a> &nbsp;

Is Fruit Sugar, or Fructose, The Bigger Problem Behind Obesity, Diabetes and Fatty Liver Disease? Dr Rick Johnson

Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. 
Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life.
Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life.
Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity. 
Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to reversing aging. Follow along as Faraz Khan and guests provide you everything you need to look sexy, live longer, and feel your best.

Alternative Health

Health & Fitness

Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life. Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity. Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to reversing aging. Follow along as Faraz Khan and guests provide you everything you need to look sexy, live longer, and feel your best.

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Is Fruit Sugar, or Fructose, The Bigger Problem Behind Obesity, Diabetes and Fatty Liver Disease? Dr Rick Johnson

Is Fruit Sugar, or Fructose, The Bigger Problem Behind Obesity, Diabetes and Fatty Liver Disease? Dr Rick Johnson

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