In this episode of Unstoppable, we bust a few fitness myths as Jenna and Kerwin get nerdy about what to eat and when to workout, and find out how Jenna is planning on moving her entire life on the road while also running her fitness business. Timestamps: 3:35 Jenna talks about her time as an Australian Ninja Warrior with a glute tear 14:06 How a strong mind creates a strong body 24:45 Kerwin talks about his history with body building 26:30 Jenna's secrets to maintaining her discipline all year round 28:30 Busting common fitness myths 29:30 When is the right time to eat carbs?