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Many of my symptoms, such as joint pain, fatigue and headaches, were driven by inflammation. Inflammation is often associated with redness, swelling, and pain. While these are indeed signs of inflammation, there is a hidden side that affects daily life in more subtle ways. Understanding these concealed symptoms and learning how nutrition and lifestyle can reset inflammation is crucial for our overall well-being.

In this episode, we delve into the role of inflammation in autoimmune disease. The episode starts by exploring the fundamentals of inflammation and its significant impact on our health, touching on its links to chronic pain, autoimmune diseases, and overall well-being. 

In this episode, host VJ Hamilton explains the role of inflammation in autoimmune disease, hidden signs and symptoms of inflammation, causes of inflammation in the body, and tests to uncover inflammation in your body. 

Fancy joining The Inflammation RESET? You can join the challenge here. 

Tune in today and be sure to share any of your thoughts about the show on my Instagram page: @theautoimmunitynutritionist

You can also download a free copy of The Autoimmunity Recovery Plan here.

If you would like to improve your symptoms of autoimmune disease with natural therapies, book your free discovery call with VJ here.

Thanks for listening! You can join The Autoimmune Forum on Facebook or find me on Instagram @theautoimmunitynutritionist.