In this episode of Moms Night Out, Katie, and Mandy are joined by Maggie Powers, a board-certified nurse practitioner and founder of Luna Hormone Health, for a conversation about menopause, perimenopause, and hormone health. 

Drawing from both her clinical expertise and personal experience, Maggie offers a clear, evidence-based discussion on the hormonal changes women face beginning in their mid-30s and the treatment options available to manage symptoms and improve long-term health.

Topics include the physiological roles of estrogen, progesterone, and testosterone during perimenopause; the full spectrum of symptoms women may experience; and a clear explanation of hormone replacement therapy (HRT) - including the most common myths.

Maggie also discusses the importance of finding a qualified provider, and why so many eligible women have not received the care they need.

Whether you're navigating this transition now or preparing for what's ahead, this episode offers critical insights and guidance. 

You can find Maggie on Instagram or at her website: https://www.lunahormonehealth.com/ 

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