It can be hard to distill what's coming up when you feel uneasy. Is it a gut feeling NOT to do something because it will end badly, or is it anxiety rearing its ugly, unpredictable head? This episode will help you understand the simple yet profound difference between intuition and anxiety, including how to strengthen your relationship with your intuition moving forward. This episode is the first in SEASON 4, which is a season driven by YOU! What big conversations do you want us to have next? Submit your requests via Instagram DM @haleyhoffmansmith.

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