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After five incredible years, we're sitting down together for the FINAL episode of The KarWell Chronicles. From late-night hustle sessions to heartfelt retreats, we've weathered every up and down—and now, we're turning the page to new chapters in our lives. Get ready for honest stories, behind-the-scenes confessions, and lots of laughs (and maybe a few tears), as we talk friendship, business breakups, motherhood, and what truly matters most. 

If you’ve ever wondered what it’s really like to build something special with your best friend, navigate the wild ride of entrepreneurship, or make the hard decisions when passions and realities change—this episode is for you. Whether you’re an OG listener or finding us for the first time, we’re so grateful you’re here.

Join us for reflections on our biggest lessons, the legacy we hope to leave, and a look ahead at what’s next (hint: family, new businesses, and even more personal growth). Plus, you’ll hear empowering takes on trusting your gut, protecting your friendships, and unapologetically choosing YOURSELF.

Don’t miss the finale to five years of laughter, learning, and friendship. Hit play and leave us a comment with your favorite KarWell Chronicles moment!

TIMECODES:
00:01:58 – Life Changes: Why We’re Closing This Chapter (& The Big Announcements!)
00:13:30 – Overcoming Guilt & Embracing the Stay-at-Home Mom Journey
00:32:40 – The Power of Community: Our Final Retreat Reflections
00:46:08 – Business Peaks & Pits: Lessons from Saying Yes & No
00:52:45 – Friendship First: How We Kept Our Bond Through It All

👉 Subscribe for more on entrepreneurship, personal growth, and navigating transitions with heart. Follow us on Instagram for life updates, future projects, and everything that comes next.

Instagram: 

@sarahkarwell

@emkarwell

@thekarwells

THANK YOU for being part of our journey. This isn’t goodbye… it’s see you later. 💛

#TheKarWellChronicles #BestFriendBusiness #Entrepreneurship #MomLife #Transition #PodcastFinale #WomenSupportingWomen

Hosted by Emily Karnaz & Sarah Glidewell // The KarWells

You can view the video & audio version on our Youtube Channel

Thanks for listening!