After a big breakup, the idea of living life alone scares the shit out of a lot of us, so naturally we head straight for the rebound. Whether that's a one night stand or even jumping straight into a new relationship.

But isn't rebound just pain avoidance? Or can it actually help you move on? On the podcast you’ll hear some pretty wild stories about rebounds, when they go wrong, and what happens when the ex of the girl you’re rebounding with tracks you down at work

Joining us on the podcast is psychologist Danielle Maloney who might be able to help you figure out whether a rebound is actually a good idea.