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How does the antioxidant resveratrol help our longevity genes, and how much of what kind of alcohol should we really be drinking to optimize its affect? Plus, the protein conversation: how much, what kind, and how to stay balanced.
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Send us your brief question at [email protected]
Follow us on Instagram @JillianMichaels and @MartiniCindy
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By Jillian Michaels4.1
36163,616 ratings
How does the antioxidant resveratrol help our longevity genes, and how much of what kind of alcohol should we really be drinking to optimize its affect? Plus, the protein conversation: how much, what kind, and how to stay balanced.
Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZ
Send us your brief question at [email protected]
Follow us on Instagram @JillianMichaels and @MartiniCindy
This Week’s Sponsors:
TRUNIAGEN.com/JILLIAN to save $20 on a 3-month supply
THIRDLOVE.com/Jillian for 10% off your first purchase
JOOVV.com/JILLIAN, promo code Jillian for an exclusive discount

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