Disease and cancer are unfortunately on the rise in the modern world. I explore with this week's guest, Elissa Goodman a Holistic Nutritionist and cancer survivor, the most common roots of all diseases, how to overcome health issues, general rules of cleansing your body, how fasting works, and how I used to use food as my therapy. If you truly want to live a long, healthy and happy life, this is one of the most incredible podcasts we've ever recorded on health. Check it out. Timestamps: 4:09 - What it's like being diagnosed with cancer 22:29 - The root of most diseases is likely from your childhood?! 27:21 - How not managing stress could kill you 37:25 - Rules for cleansing and de-stressing 41:15 - Should you be fasting? 51:26 - Food as therapy and the importance (or not) of supplements