High Performance Health

Is Your Diet Adding an Extra 10.7 Years to Your Life? (This One Does)


Listen Later

What we put in our bodies is important…

 

When we look at improving overall health, wellness, and anti-aging it all comes back to nutrition.

 

And what we eat can either create more oxidative stress and aging of the body or it can build the body up!

 

So today I want to share with you a study that has been going on for decades and provide you with the exact foods that were used that allow people to improve their life expectancy regardless of age.

 

Join me today’s #CabralConcept 2685 where we go over the diet that can add 10.7 years to your life and how you can get started today - Enjoy the show and let me know what you thought!

 

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2685

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

...more
View all episodesView all episodes
Download on the App Store

High Performance HealthBy Dr. Stephen Cabral

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

9 ratings


More shows like High Performance Health

View all
The Heidi St. John Podcast by Heidi St. John

The Heidi St. John Podcast

3,761 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,876 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,231 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,001 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,161 Listeners

The Doctor Youn Show by Dr. Anthony Youn

The Doctor Youn Show

1,150 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,720 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,925 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,485 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,775 Listeners

Intermittent Fasting by Dr. Stephen Cabral

Intermittent Fasting

212 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,271 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,401 Listeners

West Wellness & Longevity by Tara West

West Wellness & Longevity

41 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,151 Listeners