Come to terms with where you are this year so that you can kick ass all year long in 2025. _Ready to lose your first pound eating the foods you love? <a href="https://shanteltaylornutrition.com/shetrition" rel="noopener noreferrer" target="_blank">Download Your Free 7-Day Meal Plan</a> <a href="https://www.instagram.com/nutritionbyshantel/" rel="noopener noreferrer" target="_blank">Follow along on Instagram </a>

Come to terms with where you are this year so that you can kick ass all year long in 2025. _ Ready to lose your first pound eating the foods you love? Download Your Free 7-Day Meal Plan Follow along on Instagram

Come to terms with where you are this year so that you can kick ass all year long in 2025. _Ready to lose your first pound eating the foods you love? <a href="https://shanteltaylornutrition.com/shetrition" rel="noopener noreferrer">Download Your Free 7-Day Meal Plan</a> <a href="https://www.instagram.com/nutritionbyshantel/" rel="noopener noreferrer">Follow along on Instagram </a>

It Is, What it Is.

A weekly chat about all things health, balance, weight loss and routines, for the woman of color who is adamant about breaking her limiting beliefs surrounding her body, unhealthy food habits, and creating the life she wants to lead in the body she's proud of. Join your host Shantel Taylor, nutritionist and weight loss coach, every week for short, sweet, and no BS episodes that will give you the jolt of inspiration you need to kick ass all week long.

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It Is, What it Is.

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