
Sign up to save your podcasts
Or


Links & Resources:
Work with Laura
Subscribe to Substack
Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here.
Episode Summary:Cue that moment when you realise you might actually be the common denominator in your relationships. This episode dives into why we lose our power when we stay stuck in victim mentality, drama cycles, and blame, and how embracing radical self-responsibility and self-ownership can transform the way you relate to others. I explore the importance of healthy boundaries, secure attachment, and releasing anger and resentment, offering insights into how owning your 50% can unlock more empowered, authentic relationships across friends, family, money, and lovers.
Key Topics:
Victim mentality and its impact on personal power
Recognising drama cycles in relationships
Radical self-responsibility and self-ownership
Healthy relationships and secure attachment
Releasing anger and resentment
Setting and maintaining boundaries
Ending blame and reclaiming your power
Disclaimer:
This podcast is intended for general educational and reflective purposes only and is not a substitute for individual mental health care. The topics discussed are broad in nature and cannot account for individual circumstances or nuance. Listeners are encouraged to take what resonates, leave what doesn’t, and seek appropriate professional support where needed. If you have any questions or concerns, please contact [email protected].
© Laura Ellen. All rights reserved.
By Become a better lover – within, and with others.4.7
3333 ratings
Links & Resources:
Work with Laura
Subscribe to Substack
Music by PIANIKA, a New Zealand based producer, creating capsules of sound and energy. Listen here.
Episode Summary:Cue that moment when you realise you might actually be the common denominator in your relationships. This episode dives into why we lose our power when we stay stuck in victim mentality, drama cycles, and blame, and how embracing radical self-responsibility and self-ownership can transform the way you relate to others. I explore the importance of healthy boundaries, secure attachment, and releasing anger and resentment, offering insights into how owning your 50% can unlock more empowered, authentic relationships across friends, family, money, and lovers.
Key Topics:
Victim mentality and its impact on personal power
Recognising drama cycles in relationships
Radical self-responsibility and self-ownership
Healthy relationships and secure attachment
Releasing anger and resentment
Setting and maintaining boundaries
Ending blame and reclaiming your power
Disclaimer:
This podcast is intended for general educational and reflective purposes only and is not a substitute for individual mental health care. The topics discussed are broad in nature and cannot account for individual circumstances or nuance. Listeners are encouraged to take what resonates, leave what doesn’t, and seek appropriate professional support where needed. If you have any questions or concerns, please contact [email protected].
© Laura Ellen. All rights reserved.

6,746 Listeners

1,581 Listeners

421 Listeners

868 Listeners

3,003 Listeners

448 Listeners

1,359 Listeners

1,472 Listeners

638 Listeners

298 Listeners

527 Listeners

1,555 Listeners

264 Listeners