If you’ve been hurt by the church, struggled to trust God again, or felt confused about what’s true… you are not alone.

In this powerful conversation, trauma therapist Tabitha Westbrook sits down with Rachel Clinton Chen from The Allender Center to unpack:

🚩 What spiritual abuse actually is (and why it’s so hard to name)
🚩 How abuse distorts your view of God, yourself, and relationships
🚩 Why so many people feel like they’re “losing their faith” after church harm
🚩 The role of power, fear, and control inside unhealthy church systems
🚩 How to begin healing, disentangling, and rebuilding a resilient faith

This isn’t about walking away from faith entirely, it’s about reclaiming what was distorted—and finding something real, whole, and life-giving again.

📚 Resources Mentioned
👉 Spiritual Abuse & Healing Course (Allender Center) - https://theallendercenter.org/offerings/online-courses/spiritual-abuse-and-healing/
👉 Learn more + resources: https://theallendercenter.org

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Wanna say hi? Send a text!

At The Journey and The Process we strive to help you heal. Our therapists are trauma specialists who use evidence-based tools like EMDR, Brainspotting, Somatic Experiencing, and Internal Family Systems to help you heal - mind, soul, and body. Reach out today to start your healing journey. https://thejourneyandtheprocess.com/

Join a vibrant community that takes you deeper into topics with a private podcast feed available on your fave podcast platform, helpful tools served right to your inbox, and quarterly Zoom calls to bring it all together! Learn more and join now -  https://thejourneyandtheprocess.com/upcoming-events-groups/trauma-healing-support-online/

 This book is for every Christian woman who has been harmed sexually, whether that happened in childhood, adulthood, or even within your coercive controlling marriage, and you're longing to feel safe in your body again. We talk about the hard stuff, shame, desire, faith, and even questions like, is this sin or is this trauma?

You don't have to untangle it alone. Body & Soul, Healed & Whole is for you. Get a copy here today - https://a.co/d/8Jo3Z4V

👍 If this episode resonated with you, please like, subscribe, and share to help others who need this information!

📖 Order Body & Soul, Healed & Whole: An Invitational Guide to Healthy Sexuality After Trauma, Abuse, and Coercive Control

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📩 Connect with Tabitha & The Journey and The Process:
💻 Tabitha's Website - www.tabithawestbrook.com
📲 Tabitha's Instagram - www.instagram.com/tabithathecounselor
🎙️ Podcast Homepage - https://heytabi.buzzsprout.com

💻 The Journey & The Process Website - www.thejourneyandtheprocess.com

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🚨 Disclaimer: This podcast is not therapy and is intended for educational purposes only. If you're in crisis or need therapy, please reach out to a licensed mental health professional.

Need to know how to find a great therapist? Read this blog post here.