Samir Bannout, Derek Lunsford or Dorian Yates? TIME STAMPS BELOW It's Just Bodybuilding Podcast 297 Big Ron Partlow, Dusty Hanshaw, Scott McNally

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Chapters:

00:00:00 - Teaser Clip

00:00:36 - Intro

00:01:30 - Ron trained with Dusty & Scott over the weekend

00:05:50 - The Use of "We" in Conversation

00:12:00 - The Importance of Personal Ownership

00:16:28 - Straight from Contest Prep to Mass Gaining Phase

00:19:45 - Handling Client Social Media Tagging

00:24:31 - Staying motivated at the gym

00:27:48 - Most Impressive Forearms Ever

00:31:43 - Handshake Etiquette in Wrestling Culture

00:34:50 - Habit You Want To Drop

00:39:27 - The Benefits of Hobbies

00:41:40 - Benefits of a Coach

00:44:54 - Getting Arms to Grow

00:47:54 - Impressive Improvements and Olympia Anticipation

00:51:50 - Unleashing of Andrea Shaw

00:57:00 - BEST READR DOUBLE BICEP EVER ?

01:00:29 - The Development of Leg Training Techniques

01:04:46 - Making Prep Fun

01:08:48 - The Importance of Enjoying the Prep Process

01:12:34 - Hotel Room Mix-Up

01:15:06 - Should they go back to Tall/Short Height Classes for the Olympia ?

01:17:30 - 10 Body with a 4 Head OR 4 Body with a 10 Head ?

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