Breaking Up With Binge Eating

It's Not Over Yet


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In this episode, Georgie tells a story of how her inner quitter got the upper hand - but was proven to be a liar. And since then, it's never held the same power over her. "You can't make it. You are sunk. Just quit." Everyone has heard that defeatist voice at times, including the people who succeed! Here's how to handle those thoughts. 

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Breaking Up With Binge EatingBy Georgie Fear and the Confident Eaters Team

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4.7

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