It’s OK to say you have mental health issues!

YOU’RE AMAZING, YOU’RE STRONG!

Simply put, when our mental health is not what we would want it to be, we find it difficult to manage how we think, feel and act with respect to daily stresses.

So let’s talk about it; let’s look at mental illness, what it is, how it's diagnosed and offer understanding, help and hope for YOU!

Guest Speaker: Teresa Linder - Emotions Mentor Instructor