The Bryant Ellis Show

It's Okay to Take a Break


Listen Later

In this episode, Bryant delivers a quick message on the importance of taking occasional breaks. We live in a time where busyness is worn like a badge of honor. Especially if you're an ambitious person, it almost feels off-brand to slow your pace. But that hustle, that grind, can actually be detrimental to our health if we don't pause every once in a while. Through pausing, we're able to rest and regroup. We're able to practice gratitude for how far we've come. There's no shame in taking a break, guys! Listen to hear more of Bryant's thoughts!

...more
View all episodesView all episodes
Download on the App Store

The Bryant Ellis ShowBy Bryant Ellis

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

159 ratings


More shows like The Bryant Ellis Show

View all
The Kris Vallotton Podcast by Kris Vallotton

The Kris Vallotton Podcast

2,489 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,672 Listeners

ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,318 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,160 Listeners

Havilah's Podcast by Havilah Cunnington

Havilah's Podcast

2,047 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,503 Listeners

Heart of Dating by That Sounds Fun Network

Heart of Dating

2,072 Listeners

The Connected Life by Justin and Abi Stumvoll

The Connected Life

2,611 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

723 Listeners

Bethel Redding Sermon of the Week by Bethel Redding

Bethel Redding Sermon of the Week

512 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,052 Listeners

The Unplanned Podcast with Matt & Abby by Matt & Abby

The Unplanned Podcast with Matt & Abby

16,041 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

5,065 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

275 Listeners

The Dr. Leaf Show by Dr. Caroline Leaf

The Dr. Leaf Show

3,097 Listeners