People with ADHD talk. And sometimes we talk a lot. We might be nervous or excited, insecure or scared; for whatever reason, these triggers cause our mouths to go right into overdrive.

This week on the show, Nikki and Pete talk about over-talking. What happens in social situations when you find yourself over-sharing? How about parties in which you reveal sensitive information? And have you ever been in a group conversation and didn't realize you were monopolizing the show? We've all been there, and this week we want to try to dissect why.

Links & Notes

• ADHD Communication Hacks
• Am I Talking Too Much? How I'm Teaching my Brain to Listen
• Don't Just Talk, Communicate
• Being Social and Making Friends as an Adult with ADHD

• (00:00) - Welcome to The ADHD Podcast!

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Join the Declutter Challenge!
The Winter 2026 ADHD Declutter Challenge is now open for enrollment! Join a community of people on a 31-day mission to reduce clutter and start the new season with a fresh new view by visiting https://takecontroladhd.com/declutter.