Working outside in the summer isn't for the faint of heart.

When temperatures climb into the mid-90s with heat indexes over 100 degrees, the job changes. Your equipment struggles. The turf struggles. And your body struggles.

In this episode, John shares lessons learned from years of working in brutal summer conditions, from lawn care to construction, along with practical tips that have helped him stay safe, recover faster, and keep moving when the heat is relentless.

Episode Links:

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