Salem, mother of four has been working on healing herself for the past five years. Through a combination of individual therapy and group work she has been able to find her inner voice and learn to better love herself and those around her. She is passionate about running, being in nature, spending time with her children/family, reading, and is also a full time nursing student.

Ashlynn Allen (once MItchell) kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

Follow her on social media at HERE

Retreats with her at HERE

Mentor with her at HERE

Move "Beyond Betrayal" with her at HERE