Therapy, coaching, supplements, tests – you name it, I’ve tried it. At one point, I was $30,000 in debt just trying to fix my anxiety. And after all that, I was still waking up every day feeling like something was wrong with me.

Every failed attempt chipped away at my confidence. I started to feel like nothing worked, like I was broken. I started thinking that maybe this whole recovery thing was a lie. Maybe I’d be stuck like this forever.

So it wasn’t just about the money. But at some point, I started asking myself: Do I keep spending money, or do I stop? But that wasn’t the right question.

I felt that things would finally move forward when I realized the key was to stop blindly jumping into new treatments and start asking the right questions. So the real question wasn’t whether to invest – it was how to invest wisely.

Why didn’t the last thing work? Was it the method, the way I approached it, or something else entirely? Without answering that, you risk jumping from one solution to the next, hoping for a miracle that never comes.

In this episode, I’ll walk you through how to make sense of your past attempts, avoid “shiny object syndrome,” and know exactly when and how to invest in your recovery – without wasting another dime.

Let’s get into it.

Key Takeaways:

• Intro (00:00)
• $30,000 in debt from anxiety treatments (00:41)
• Identifying the real issues (01:42)
• The dangers of "shiny object syndrome" in recovery (02:42)
• "I’ll just wait it out" (05:44)
• Knowledge vs. implementation: Why education isn’t enough (06:20)
• Anxiety recovery is an investment, not an expense (10:15)
• Recap (11:43)

Additional Resources:

➡️ To accelerate your recovery journey, book a call to see if the mentorship with Shaan's team will help your specific situation 

➡️ Get access to the Desensitization Blueprint  

➡️ FREE E-BOOK  

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