Balancing Hormones Naturally

I've Tested Clean Beauty Brands So You Don’t Have to


Listen Later

Join the Brain Rewire for Weight Loss challenge: https://bit.ly/brain-rewire26


Have you ever wondered if “clean” makeup is actually clean or just another marketing trick?

I’ve been there too and this episode is for every woman who’s tried to switch to cleaner makeup, only to be overwhelmed by ingredient lists, disappointed by performance, or just left wondering what’s actually safe.

This week, I’m walking you through my personal (and slightly chaotic) journey of testing a ton of clean beauty brands—from the fails to the holy grails. 

I’m not a makeup artist, just someone who really cares about what goes on my skin and how it actually wears throughout the day.

I’ll be sharing my honest reviews on brands like RMS Beauty, PiperBlue, Crunchi, Kosas, and so many more. 

You’ll hear which ones passed the ingredient test, which ones totally blew me away performance-wise, and which ones... well, didn’t make the cut.

We’re talking texture, blendability, wear time, and—because you know I care—fragrance, parabens, talc, and all the sneaky toxins I won’t touch.

So if you’ve ever stood in the beauty aisle thinking, ‘what do I even buy?’ this one’s for you.

Tune in now to learn more!


Key Takeaways: 

Introduction (00:00)

Why clean makeup is important (00:49)

My brand reviews (05:50)


Additional Links & Resources:

➡️ Download my Switch & Ditch Guide: https://docs.google.com/document/d/1F3j5tcpetVh6kkmherCQRVYHUG6ugBnZtbx8lVkljP0/edit?tab=t.0 

➡️ Book your FREE consult call: https://link.healthmsgsender.com/widget/booking/bRa7dic05dThvnu4RxRz 

➡️ (FREE TRAINING) Learn the 3 secrets to balancing your hormones naturally: https://freehormonetraining.com/?utm_source=youtube&utm_medium=video&utm_campaign=podcast

🙏 Thank you to Paleovalley for sponsoring this episode!

👉 Go to https://paleovalley.com/promos/balancing-hormones-naturally-multi-product-page or enter code LEAH at checkout for 15% off.

⏺ Get your personalized hormone balance protocol:

https://www.leahbrueggemann.com/mineral-magic

⏺ Learn more about my 6-month hormone reset program: https://www.leahbrueggemann.com/hormone-reset-program

⏺ Sign up for my coaching program (limited access): https://www.leahbrueggemann.com/private-coaching

⏺ Explore all of my favorite products here: https://www.leahbrueggemann.com/favorites

I’m Leah Brueggemann, a Functional Diagnostic Nutritional® Practitioner and Hormone Health Coach, helping you balance your hormones in effective and realistic ways so you can live a healthier, happier life.

Through the Balance Hormones Naturally podcast, you’ll discover why your cycle is so important to your everyday health and how you can use nutrition to help support the rise and fall of your hormones and finally feel truly amazing. We dig deep to understand and heal the root causes of your symptoms so you can achieve lasting results through manageable and realistic lifestyle changes, allowing you to live a healthy and balanced life without a life-long pharmaceutical prescription.

Let’s connect: 

📷 Instagram https://www.instagram.com/balancinghormonesnaturally/

🙋🏻‍♀️ Personal Instagram: https://www.instagram.com/leah_brueg/

🌐 Website: https://www.leahbrueggemann.com/

📧 Email: [email protected]

The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.

Some of these links contain affiliate links.

...more
View all episodesView all episodes
Download on the App Store

Balancing Hormones NaturallyBy Leah Brueggemann

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

274 ratings


More shows like Balancing Hormones Naturally

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,955 Listeners

The Cabral Concept by Dr. Stephen Cabral

The Cabral Concept

1,878 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,232 Listeners

Relatable with Allie Beth Stuckey by Blaze Podcast Network

Relatable with Allie Beth Stuckey

21,330 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,942 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

178 Listeners

Simple Farmhouse Life by Lisa Bass

Simple Farmhouse Life

2,057 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

834 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,714 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,325 Listeners

Just Ingredients by Just Ingredients

Just Ingredients

2,253 Listeners

Girls Gone Bible by Girls Gone Bible

Girls Gone Bible

3,028 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,421 Listeners

Grounded Wellness by Primally Pure by Primally Pure

Grounded Wellness by Primally Pure

197 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,137 Listeners