FTK gain access into our Commonwealth Games Athletics team for the second week running, with Izzi Batt-Doyle joining from Birmingham. After missing out on the World Championships last month, Izzi turned things around at the Comm Games with two top-eight finishes in the 5000m & 10,000m . We hear her training week and race insights as well as an inside scoop on her future marathon plans. Brett spends far too long in the Sauna this week while banking more mileage and Joel balances running, strength & pilates. Episode 23 closes out with some of our best TWHSOITWTWATSA submissions yet.