Laurie Lowe, founder of Sage Yoga Studio, talks with J about growing a community and finding a wy to sustain it. They discuss meeting each other in Manchester, coming into yoga organically, British Wheel of Yoga Teacher Training, baby and me classes, importance of having your own space, angels in the form of landlords, running programs without any email lists or social media, marketing and administration, commitment and instant gratification, the unseen work of teaching, and getting out of the way to let things happen.

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Check out J's other podcast… J. BROWN YOGA THOUGHTS.

Dan Alder, coauthor of Patanjali's Yoga Sutras For the New Millennium: A Translation for the Modern Mind, talks with J about his story of owning a yoga center and translating Patanjali. They discuss taking over a studio in 2010, keeping the business model simple and offline, negative impact of intro offers and memberships, becoming obsessed with yoga philosophy, meeting his co-author Shree and undertaking a translation, interpretation of the eight limbs, a case for renunciation, Ishvara, nonduality, and a passionate embrace of inquiry.

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Check out J's other podcast… J. BROWN YOGA THOUGHTS.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Sally Bassett, author of Spiritual Transformational Yoga via the Eight Limbs and founder of the Peace Through Yoga Foundation, talks with J about being called to volunteerism and how yoga leads to a relationship with God. They discuss Sally's path from CEO of an airlines to opening a center and leading volunteer adventure trips around the world, yoga retreats doubling as humanitarian missions, teaching at a theological seminary, the neutrality of practice, faith, and the importance of meaningful and valuable time with yourself and others.

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Clive Sheridan talks with J about the early days in yoga's migration west, devotion to inner divine presence, and the intimate experience of being with yourself. They discuss adventure travel in the early sixties, American explorer Theos Bernard, Goa in the seventies, drop in classes with BKS Iyengar, receiving the grace of Goddess Durga, spiritual friendship and sangha, free will, releasing sadness, tools of transformation, being moved by messages of the heart, and living in the world passionately while always staying alert to what arises.

J returns to his annual ritual of doing a solo talk during the week of Christmas. He gives an update on the new center including the hard numbers, reflects on the decisions he has made in the administration and operation of the business, considers the role his efforts play and the tenuous nature of his lifestyle choices, shares his process of managing anxiety and relying upon a relationship with God, his daughters and hope for the youth, his wife, and the deeper reasons he continues to stay committed to being a yoga teacher.

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Check out J's other podcast… J. BROWN YOGA THOUGHTS.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Gregor Maehle, author of Bhakti The Yoga of Love, returns to talk with J about transforming human love into divine love. They discuss why Bhakti has become more important, the Hatha Tatva Kaumudi, agency and an attitude of giving, reclaiming God, intrinsic and transcendent divinity, sidetracking into Gnana Yoga, divine revelation, absolute vs relative evil, homeostasis and collective effort, practicalities of prayer and meditation, being of service to a higher agenda, reaching across chasms of division, and aligning with infinite love, wisdom and beauty.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Lucy Crisfield, founder of Original Wisdom, talks with J about bringing forth the essence of love through sound. They discuss being inspired by the Arabic call to prayer, Rishikesh, spending time at Auroville, Vedic chanting at the Krishnamacharya Yoga Mandirum, learning at SOAS, Kaustaub Desikachar and parting from KYM, evolution from hard physical practice to simple attunement to Satva, Peter Harrison and questions about Svara, another dimension of being, elemental articulation, and hearing the resonance of your heart.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Anoop Kumar, MD, founder of Numocore and creator of The Science of Consciousness, talks with J about the movement towards wellness as an emerging new health system. They discuss the limitations of western medicine, perceptions of what a human being is, solving the mind-body "problem," systemic transformation, Numocore (Nutrition-Movement-Connection-Rest,) accessing mind through movement, mechanisms behind religion and science, rest as a form of creativity, and the deepest of all expressions of health and soul.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Rick Olderman, author of Pain Patterns: Why You Are in Pain and How to Stop It, returns to talk with J about integrating movement, fascia, and neurological reflex patterns to address pain. They discuss three patterns that account for most spinal issues, functional links between past injuries and current pain, a macro view of fascial lines, cytokines and myofibroblasts, psychology becoming manifest in the body, nutrition and viscerogenic related pain, simple tests for assessment, and changing habits by feeling the truth more than thinking the truth.

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.

Susi Hately, founder of Functional Synergy, talks with J about the unfolding process of helping people. They discuss how Susi got to yoga therapy, distinguishing yoga therapy from western medicine, yoga anatomy books in 2004, persistent pain and perceptive awareness, alignment vs movement function, novel experiences and reality thoughts, pain and tissue damage, compensatory patterns, gait analysis, biomechanics, exploring where states of knowing come from, and the heart and soul required to make a life of a yoga profession.