Jacked Athlete Podcast

Show notes here: http://jackedathlete.com/podcast-9-brett-adams-transcending-performance/

Link to notes here: http://jackedathlete.com/podcast-8-grant-fowler-fowler-fitness/

Notes on the ol'l podcast here: http://jackedathlete.com/podcast-7-mike-kozak-soar-fitness-on-rewire-pri-and-neurotyping/

Link to show notes: http://jackedathlete.com/podcast-6-dr-ryan-summers-on-load-management-and-physical-preparation/

Bobby Sepesy, head S&C coach at Cal U of PA, talks about his journey through the military, bodybuilding, and finally strength coaching at the collegiate level. Lots of gems for coaches. Notes can be found here: http://jackedathlete.com/podcast-5-bobby-sepesy/

Kyle talks about his experiences in S&C so far, what he learned from visiting Dr. Dietmar Schmidtbleicher, and how Stochastic Resonance Therapy can be used for injury reduction, return to play, and performance increase. Link to show notes here: http://jackedathlete.com/podcast-4-kyle-harris/

Patrick Peterson, Sports Science at the University of Minnesota with M/W Hockey, discusses how simple sports science can be, when to intervene and when not to, and what actually transfers from weight room to sport. Notes here: http://jackedathlete.com/podcast-3-patrick-peterson/

In this podcast, Jeff Moyer, owner of DC Sports Training in Pittsburgh, PA, talks about using the 1x20 system versus traditional training, his experiences with RPR/Vision Training, and newer ideas on dynamic warm-ups. Notes here.

In this podcast, TK, strength and conditioning coach with the Houston Astros, talks about his experiences so far in the S&C field. We discuss the disconnect between S&C and AT and how that can be managed, aspects of agility training, why on your feet-based sports need to run, an Oxygen Advantage nasal breathing case study, how TK believes we can reduce the likelihood of injuries, and other athletic performance tidbits.