Today I speak with IFBB Pro Jackie Cheney,  AKA “Jackie Legs”. She has competed for about 7 years total, but started really pushing it the last 2 years. She did 5 national shows and placed top 2 three times before she got my pro card at Universe in 2021. She went on to her pro debut and got 6th place, and but then went to Mile High and got last callouts, which now fuels her to bring her very best. She finds confidence after pushing through the hard moments and being able to find herself and count on herself. Through bodybuilding, she has been able to let go of toxic relationships and friendships. She talks about the importance of mindset around food, in both prep and improvement season. 

 

Jackie shares so much of her journey with us! You don’t want to miss this interview!

 

Topics covered include:

-positive and negative impacts of food mindset

-prepping through adversity

-finding love of the sport

-changing training to maximize growth

-developing resiliency

-relationships during prep

-doing it for yourself

-competing as a Pro

-everything happens for a reason

 

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CONNECT WITH JACKIE:

Instagram: https://www.instagram.com/jackie.cheney/

 

TIME STAMPS

1:00 introduction

3:25 taking bodybuilding seriously and competing through COVID

10:00 moving from regional shows to the national level

19:30 emotions of going for a Pro card

27:01 changing training to meet feedback

37:11 competing through injury

44:45 seeing yourself as a champion

50:00 experiences as an amateur playing into current outlook

62:33 relationships in prep

67:53 deciding to date or not date

85:01 advice for competitors

 

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