The Steep Stuff Podcast

Jade Belzberg - Pre Broken Arrow VK & 23K Interview


Listen Later

Send us a text

Jade Belzberg has quietly become one of the most formidable forces in North American mountain running, with podium finishes at Broken Arrow Skyrace that have turned heads throughout the elite trail running community. As she prepares to tackle both the Vertical Kilometer and 23K races at this year's event, Jade offers a rare glimpse into the mindset and preparation of an athlete operating at the highest level of mountain sport.

The journey to elite status wasn't predetermined by genetics or family background. "I don't feel like I'm super talented genetically," Jade reveals. "No one runs in my family. I was last at every trail race growing up." Instead, her rise has been built on consistency—80-90 mile weeks with significant vertical gain—and a refreshingly healthy perspective toward competition. Her approach balances ambition with self-compassion: "I know that I can have a strong performance, but I also know that I'm not granted that on any given day."

What makes Jade particularly fascinating is her versatility across distances. Few athletes can excel at both the lung-searing intensity of vertical kilometers and the strategic demands of longer mountain races. This adaptability stems from years of ultrarunning experience dating back to 2014, combined with targeted training for specific events. For the VK, she's learned from past tactical errors: "Last year I charged out way too hard at the start... This year I'm going to hold back a little bit in the hopes that I can overpower some of them in the later stages."

As a dual Canadian-American citizen who has qualified for Team Canada at the upcoming World Championships, Jade represents the global evolution of mountain running while remaining grounded in a philosophy that emphasizes process over outcomes. Her equipment choices (Ultra Mont Blanc Carbons) and nutrition strategy reflect the detailed planning that accompanies high-level competition.

Whether you're a competitive trail runner looking for strategic insights or simply a fan of mountain sport, Jade's perspective offers valuable wisdom on balancing ambition with enjoyment in the beautiful but demanding world of mountain running.

Follow James on IG - @jameslauriello

Follow the Steep Stuff Podcast on IG - @steepstuff_pod

Use code steepstuffpod for 25% off your cart at UltimateDirection.com

...more
View all episodesView all episodes
Download on the App Store

The Steep Stuff PodcastBy James Lauriello

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

28 ratings


More shows like The Steep Stuff Podcast

View all
Trail Runner Nation by Trail Runner Nation

Trail Runner Nation

1,169 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,303 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

496 Listeners

the morning shakeout podcast by Mario Fraioli

the morning shakeout podcast

1,017 Listeners

Human Performance Outliers Podcast with Zach Bitter by Zach Bitter

Human Performance Outliers Podcast with Zach Bitter

561 Listeners

The Freetrail Podcast with Dylan Bowman by Dylan Bowman

The Freetrail Podcast with Dylan Bowman

750 Listeners

Some Work, All Play by David Roche and Megan Roche

Some Work, All Play

1,771 Listeners

Uphill Athlete Podcast by Uphill Athlete

Uphill Athlete Podcast

173 Listeners

Singletrack by Finn Melanson

Singletrack

885 Listeners

Trail Society by FREETRAIL

Trail Society

272 Listeners

Choose Strong by Choose Strong with Sally and Eddie McRae

Choose Strong

1,396 Listeners

Everyday Ultra by Joe Corcione

Everyday Ultra

174 Listeners

Crack A Brew With AJW by Andy Jones-Wilkins

Crack A Brew With AJW

161 Listeners

The Trail Network Podcast by The Trail Network Podcast

The Trail Network Podcast

67 Listeners

Your Diet Sucks by Zoë Rom

Your Diet Sucks

120 Listeners