As a board-certified orthopedic surgeon with subspecialty certification in sports medicine, Dr. Oldham is an expert in the surgical and nonsurgical treatment of injuries to joints, ligaments, tendons, and bone. His expertise includes minimally-invasive arthroscopic procedures for the knee, shoulder, hip, and ankle. He is also highly skilled in the latest techniques for joint replacement or partial-joint replacement in shoulders, knees, and hips. Additionally, he performs reconstructive ligament and cartilage surgery. Prior to coming to KRMC, Dr. Oldham served as an Air Force Orthopedic Surgeon for 14 years, which included several deployments to combat zones in the Middle East. He is currently practicing in Showlow, ZA. Dr. Oldham has been involved and interested in endurance athletics and nutrition his whole life. He was a wrestler in high school, boxed in college, & now a recreational triathlete. Dr. Oldman studied nutrition on his own as a hobby for about 12 years, mostly focusing on eating whole food and low carb approach. He taught nutrition classes while deployed and in as well as civilian practice.

You can find Dr. Oldham at https://www.azkrmc.com/doctors/jacob-oldham-md

This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/