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SPINE SEASON:

James returns to the Home Trails podcast for a third time. This time we talk about his return to the big one!

Having dropped out of the full winter race in 2024 with a foot injury, he returned to the race to run the Challenger South with his dad in the epic conditions we saw in January. 

This time, back to full health he's on the start line for the full deal again. In this episode we talk about his learnings from the year his foot stopped him, his training and tapering approach and how he is looking forward to finally getting to the finish at Kirk Yetholm and putting the race to bed!

James was on Damo's list of podium contenders for this years race and I fully agree with him. James is one to watch in January!

HT

@ultrarunning_sam

@hometrails_

http://www.youtube.com/@ultrarunningsam