Jamie All Over

Jamie is joined by mental health advocate, 2x Tedx speaker, and 4x author, Megan Gallagher. They cover a heavily requested topic, attachment styles.

Learn how the 4 styles of attachments are formed and what you can do to work towards a secure attachment for healthier relationships. Take the attachment style quiz and read more about your style here: The Attachment Project: Learn Attachment Theory from Experts

Then Megan shares her 4 anti-anxiety tips that do not involve medications, including EFT tapping aka the "Emotional Freedom Technique" and grounding.

Last, the ladies discuss healthy dating tips. Jamie's current dating update (that you won't believe), and Megan reveals her favorite foundation that looked so radiant throughout the interview.

Correction:Jamie's tattoo from the Rise Against outro song, "Swing Life Away" says, "Let's unwrite these PAGES (not stories) and replace them with our own words." Let it be known, the podcaster is sufficiently embarrassed she does not even know the words that are permanently on her body :)

Follow our guest: @meganwgallagher

Follow us: @jamielynne24

Jamie All Over was nominated for "Best Female Podcast Host" and "The Adam Curry Award" categories in the People's Choice Awards! Thank you! Please vote here: Podcast Awards - The People's Choice

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Head over to Scheananigans for Part 1! Jamie is joined by bestie, Scheana Shay and celebrity psychic, Chris Medina. He is known as the "Howard Stern of psychics" because he tells people what they need to hear and he doesn't sugar coat!

Topics include:

Scheana's life updates

An awkward misunderstanding between Scheana and Chris

Intuitive vs psychic

How to strengthen intuition

Guardian angels vs guides

Do our lives have a pre-determined destiny?

Why are some spirits earthbound?

A psychic experience the girls had in Palm Springs and how it gave Scheana closure

The gangs' new psychic dating show idea

Jamie attempts to read Chris

Follow our guests: @scheana www.vivaveranolashes.com

@psychicchrism www.chrismedina.guide

Follow us: @jamielynne24

Special thanks to Dear Media for use of their studio.

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Jamie is joined by friend and business mentor, David Meltzer. She sits down with him in his studio at Sofi Stadium and his team surprises her with a trip down to the field!

David is an entreprenuer, keynote speaker, humanitarian, host of The Playbook podcast, tv producer, and founder of Sports 1 Marketing. He was also CEO of renowned sports agency, Leigh Steinberg, which was the inspiration for the movie, Jerry McGuire.

Topics include:

5 levels of intention for sucessful manifestation

His mission to impact over 1 billion people's lives

Creating free content

Help for anyone who is dissatisfied with their career, waking up anxious, and/or are afraid to change

How to experience happiness and growth by getting out of your comfort zone and into a learning zone

Dealing with anxiety

Losing over $100,000,000 in 2008 and why it was one of the best days of his life

Advice for Jamie about her decision to prioritize happiness over a steady paycheck

Faith that failures, set backs, and mistakes are there to protect and promote you

Listener question about comparision to others

David's mentors, and what podcasts/books inspire him

Follow our guest: @davidmeltzer www.dmeltzer.com

Follow us: @jamielynne24

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Jamie is joined by Lisa Carmen Wang, founder of Bad Bitch Empire. Lisa discusses "Good Girl Brainwashing" and how in order to demand respect, she escaped the trap of being a good girl. Hear her journey from an Olympic gymnast, to Yale graduate, to working on Wall Street, to now empowering women to take charge of their bodies, their boundaries and their bank accounts!

Jamie and Lisa also discuss why it's so important that women invest, and they tackle the question, "Why are you single?".

Then they each share stories of men crossing a boundary at a public event. Spoiler- we encourage the way Lisa handled her situation. Jamie, on the otherhand, ended up in a holding cell in Las Vegas.

Follow our guest: @lisacarmenwang @thebadbitchempire www.badbitchempire.com

Follow us: @jamielynne24

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Hollie and Sarah, hosts of Vanderpump Rules Party Podcast, join Jamie for Part 2 of a back to back episode. If you haven't heard Part 1 yet, head over to their podcast first!

In Part 2, Jamie discusses how her former West Hollywood apartment building was like Melrose Place. She discusses all the familliar faces of friends who lived there, and how some became frenemies! Stories include rage texts, roommate lockouts, and drunk sleepovers with Postmates at 3am.

Then Jamie tries to decipher why Hollie and Sarah were recently blocked by Peter; Jamie gives her best guesses.

Hollie and Sarah ask Jamie to play "Would You Rather: Emo Edition" and she drops a bomb so obvious you may feel vindicated.

They wrap with Sarah's travel and gambling tips, the origin story of Vanderpump Rules Party Podcast, and if they have a favorite cast member.

Follow our guests: @vanderpumprulesparty @h2thewood @sarahceeoc

Follow: @jamielynne24

Huge thank you to @themaqhotel for their generous offer for a listener.

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Jamie just returned from a cruise to Mexico and gives a full review of the onboard activities, food, destinations, and gives tips for your next cruise. Plus a surprise guest pops in!

As a follow up to the "Give Them Lala" podcast that Jamie recently went on, she shares more info and addresses two comments.

Next, Jamie gets into the frightening and unbelievable true crime series, "Under the Banner of Heaven" on Hulu. She is crushing on one of the actors in the series... someone whose "web" she would love to be caught in ;)

Then, hear 10 questions from the book, "Too Good To Leave, Too Bad To Stay" to help a listener determine if she should leave a relationship she is not happy in.

Last is the Halsey, TikTok, and record label drama about their new song, "So Good", and the full song takes us out.

Follow: @jamielynne24

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The first half of this episode includes a weekly catch up session, new food recommendations, a possible visitation from someone who passed on, and Jamie mentions two podcast listeners, who turned friends, who turned business partners.

The latter part of the episode involves Jamie's thoughts on gun control and the recent Ulvade, TX shooting. A trigger warning is given prior to this discussion.

A personal message from Jamie:

The outro song is "Hole in the World" by the Eagles. I chose this song for the back of my dad's prayer card. Not only did he love the band, but the lyrics described exactly how my family and I felt when we lost him. Given that I spoke about him in this episode and the Ulvade, TX tragedy, the song and sentiment also go out to the victims:

Makenna Lee Elrod, 10, Layla Salazar, 10, Miranda Mathis, 11, Nevaeh Bravo, 10, Jose Manuel Flores Jr., 10, Xavier Lopez, 10, Tess Marie Mata, 10, Rojelio Torres, 10, Eliana "Ellie" Garcia, 9, Eiliahna Cruz Torres, 10, Annabell Guadalupe Rodriquez, 10, Jackie Cazares, 10, Uziyah Garcia, 10, Jayce Carmelo Luevanos, 10, Maite Yuleana Rodriguez, 10, Jailah Nicole Silguero, 10, Irma Garcia, 48, Eva Mireles, 44, Amerie Jo Garza, 10, Alexandria "Lexi' Aniyah Rubio, 10, and Alithia Ramirez, 10.

Special thanks to Kael Ramsey-Ackerson.

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Jamie welcomes Jane Velez-Mitchell, a NYT best-selling author, award winning journalist, and founder of the Unchained TV streaming network.

You may have seen Jane on CNN, CBS, K-CAL, or Celebrity Justice with Harvey Levin. She discusses how she started her own network with only $30,000 and how she's getting more views than other networks who have spent billions.

Jane has interviewed a lot of celebrities but says it's the "D-Listers" you have to worry about! She then shares stories about dream interviews with Robert Redford and Paul McCartney.

The ladies also discuss veganism, why Jane went vegan, and how Oprah had a hand in it! They end with wisdom from Nelson Mandela and Harriet Tubman.

Follow our guest: @unchained_tv

Follow us: @jamielynne24 @jamiealloverpodcast

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Jamie breaks down this physics principle and applies it to romantic relationships. Whether you're single, in a relationship, or it's complicated, this episode is packed with insight that will help you better understand why you attract a certain type of person and why we may ignore red flags.

Jamie gives real life examples of her past 'type" and the work she has done to take responsibility and make profound changes to "raise her water level".

What does dating a narcissistic or avoidant person say about you? How can you attract a higher quality, healthier relationship? Those answers and more!

Thank you to the Listener of the Week: Mimi#five

Follow us: @jamielynne24 @jamiealloverpodcast

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Jamie's 8-year-old daughter, Ivy, joins the podcast for a special Mother's Day episode. Jamie announces exciting news about a Sugar Taco expansion and recaps a fun night out in West Hollywood for Scheana's birthday. Ivy shares fascinating facts, a movie recommendation, and they discuss Ivy's natural birth, which happened at home, in water... which obviously means Ivy is a mermaid. Happy Mother's Day to all mother figures and sending extra love to anyone who has lost a mother.

Follow us: @jamielynne24 @jamiealloverpodcast

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