In this episode of the Align Podcast, I chat with Jamie Kilstein who is the host of the Fuckups Guide to Self-Help, as well as a well-known stand-up comic and Jai Jitsu fighter.

Jamie shares the root of his humor, why weirdness is something you should accept and love about yourself, and his journey towards building more self-awareness. Plus, we dive into the divide in our country when it comes to social movements and political stances and how harsh each side can be towards each other. 

What We Discuss: 

Jai Jitsu 

Controversial comedy 

Accepting your weirdness

Meditation

Why the US is so divided right now

Being a political flipflopper 

Online fighting 

 

Find more from Jamie:

Podcast: A Fuckups Guide to Self-Help

Instagram: @thejamiekilstein

Twitter: @jaimiekilstein

Joe Rogan: #1031