Seahawks defensive tackle Jarran Reed shares insights on the team's preparation for the upcoming season. Reed emphasizes the importance of winning at home (0:19) and playing physical, Seahawks-style football (0:40). He notes improved confidence in the defensive scheme in year two (0:56) and praises new head coach Mike Macdonald for setting high standards and bringing back physicality (1:42). Reed highlights the growth of the offensive line, particularly in the run game (3:01), and describes the team's strengthened culture of brotherhood, citing increased interactions between different position groups (3:45). He also mentions team-building activities like "walking talks" that have helped players connect across the roster (4:11). Reed shares an example of connecting with punter Michael Dickson during these activities, gaining a new appreciation for Dickson's competitiveness (5:16).

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