"Why?” asks an insistent high school art teacher. “Why? Why? Why?” Staring blankly back, a young Jay Shetty has nothing to say. It’s an art project, it's just homework. A collage. It’s just … layers. The next day in a subway station, Jay's chance encounter with an ad peeling off the wall unlocks the truest answer. What he discovers that day about himself carries forward into college, when Jay meets a fellow student who's consumed by negativity and pain. There, the art project from so many years ago comes in handy in ways he never anticipates.

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Read Jay Shetty's book, "Think Like a Monk": https://amzn.to/43ZpwdZ

Listen to "Think Like a Monk" as an audiobook, read by Jay: https://amzn.to/40D5IKr

Listen to Jay's podcast, "On Purpose with Jay Shetty": https://jayshetty.me/podcast/

Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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