Jeff Garmire is an ultrarunner and thru-hiker who holds the unsupported running FKT for the Colorado Trail, which he completed in nine days earlier this year. He specializes in unsupported efforts, carrying all the food and supplies he needs from beginning to end, including any trash he generates along the way. He has also held the FKTs on the Arizona Trail, the Long Trail, and the Pinhoti Trail. In this interview, he talks to Payson about his unusual trajectory to ultrarunning, having started as a thru-hiker on backpacking routes such as the Appalachian Trail and the Pacific Crest Trail, and then moving towards shorter distances and faster times. He also talks about running out of food on the second-to-last day of his Colorado Trail FKT, and why, in spite of this, it was the second day that was the hardest. 

Instagram: @withpacepod
YouTube: Payson McElveen