Jennie Gow, the journalist and BBC motor racing presenter who is navigating her post-stroke life and plans to be back on air for the Formula 1 this season.

Sarah Marsh, the deaf author who has written a debut novel about a deaf woman finding her identity in a hearing world.

And sailor Ken Fowler who circumnavigated every island in England and Wales, solo, in a 4m dinghy called Yoda.

And don't miss the Inheritance Tracks of the comedian Alex Horne who is on Channel 4’s hit comedy game-show and this week, we’ve given him the task of assisting us with choosing his musical choices.

Presenters: Jon Kay and Nikki Bedi

Producer: Gareth Nelson-Davies