Off the Fence with Karen Covy: Mastering Decision Making, Divorce & More

Jennifer Ramirez: Tips to Help Any Woman Overcome Abuse and Empower Themselves


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Domestic violence doesn't happen the way most people assume it does. Relationships don't start out being abusive. They start out with one person showering the other with love and affection.  It's not until later - sometimes years later  - that the relationship takes an abusive turn.

What's more, domestic violence doesn't only happen among the poor and uneducated. Women from all walks of life, all races, creeds, socioeconomic and educational levels fall prey to domestic violence.

Because of the sexual, physical, and financial abuse she suffered during her lifetime Jennifer Ramirez started &Rise, a non-profit organization to empower women to rise above their adversities and embrace their authentic selves.

In this podcast episode Jennifer shares her personal journey and provides insightful advice on navigating relationships, spotting the red flags, and finding a safe way to leave an abusive relationship.

WARNING: This episode might be triggering for anyone who has experienced or is trying to heal from domestic violence, sexual abuse, financial abuse or any type of intimate partner abuse. Listener discretion is advised.

National Domestic Violence Hotline
800-799-7233

About Jennifer

Jennifer Ramirez is an author, entrepreneur, trauma life coach, reiki practitioner, and speaker that is passionate about helping women live their best lives. She is the Founder of the nonprofit organization, &Rise, whose mission is to empower women to be the ultimate versions of themselves no matter their adversities.  Jennifer has years of experience working with survivors and provides trauma-informed care to those she works with. Jennifer is a passionate advocate for all women and offers prevention education to help empower and educate women on healthy relationships, red flags, and healthy coping skills.

Connect with Jennifer

You can find Jennifer on Facebook at Women Rise Chicago, on LinkedIn at &Rise, on Instagram at &Rise, and on TikTok at &Rise.  You can also find out more about Jennifer and &Rise at Women Rise Chicago and the best way to contact Jennifer is at [email protected].


Karen Covy is a Divorce Coach and Consultant, Lawyer, Author, and Speaker who is dedicated to helping people make the best decisions possible for themselves, their families, and their future - especially in stressful times. You can check out Karen's videos on YouTube.

You can connect with Karen on LinkedIn, Facebook, Instagram, Twitter, and on her own website at karencovy.com.


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