In this lighthearted episode I interview David Bodenhamer about his experience raising two young boys and finding a stark change in them once they started doing burpees during COVID.

Watching them go from restless and inattentive with their schoolwork to focused and disciplined had him take this simple idea all the way up the chain in his local school board.

If you have a son you need to listen to this episode. 

Enjoy.

Cheers,

Traver