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Join Kevin, Shae, and Joe in a conversation with Jessee & Josh Mikell. They discuss the decision between asking for permissions vs asking for forgiveness from your coach (when you decide to do potentially stupid things), moving from marathons to ultras, roping others into your running hobby, and what not to do nutritionally during a race.
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Join Kevin, Shae, and Joe in a conversation with Jessee & Josh Mikell. They discuss the decision between asking for permissions vs asking for forgiveness from your coach (when you decide to do potentially stupid things), moving from marathons to ultras, roping others into your running hobby, and what not to do nutritionally during a race.
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