Today Shira shares her tips and recommendations for wellness and food items to pack for travel. She starts by discussing her favorite salad from Sweetgreen, which holds well for the next day. She also recommends bringing peanut butter slugs, electrolyte drinks, Stevia, and tea bags, especially for air travel. Shira also shares her favorite tips that some might consider “a little extra” to make sure you maintain your healthy homey habits while traveling. 

 

What are your travel-must haves? DM Shira on Instagram  or tell us your thoughts via an Apple Podcast review.

 

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

 

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That’s 3lbs of Bone-in Chicken Thighs Free in every box for a year plus $20 off your first order when you sign up at butcherbox.com/INSTINCT and use code INSTINCT

 

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