Jim Kiritsy - Head Football S&C Coach at the United States Naval Academy - joins us for the 33rd episode of MTN. Jim has a wealth of experience that he shares with us today on the podcast. His transparency and obvious desire to continue to grow make for an incredible conversation today. We talk about the tenants of his program, the unique challenges and opportunities that arise at a service academy, and we hit on some of his big rocks of training.

Make sure to follow Jim on social media @navyfb_strength

Find us on social media @mtn_perform and check back each Wednesday for a new episode

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