Abel James Show

Jim Murphy: Train Your Mind for Extraordinary Performance and the Best Possible Life


Listen Later

What is your definition of success?

The same mental habits that drive stadium-shaking victories can also lead to a profound sense of emptiness long after the roar of the crowd has faded.

So it's important to ask yourself: What brings the most meaning to your life?
What makes you feel most alive?

And when life really hands it to you, what makes you get back up and keep going?

Today we're here with, Jim Murphy, author of the #1 New York Times bestselling book Inner Excellence, former pro-baseball player and outfielder for the Chicago Cubs, and Performance Coach to some of the world’s top athletes and leaders.

In this episode with Jim, you'll hear:
  • Strategies pro athletes use to achieve peak focus and mental toughness in high-pressure scenarios
  • How to thrive in uncertainty and rewire negative memories to prevent future setbacks
  • How to train gratitude and awe like a muscle
  • And much more...
Find Jim Murphy and his work at: 
  • Website: InnerExcellence.com
  • Book: "Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life"
  • Book: "The Best Possible Life" (available for pre-order)
  • Facebook: @CoachJimMurphy 
  • X: @innerexcellence
  • Instagram: @innerexcellencejimmurphy
  • LinkedIn: @innerexcellence
Now, if you want to improve your health and your life, it's crucial to surround yourself with experienced folks who know how to get real results, and people who truly want the best for you.

So my wife Aly and I started our own health and longevity club where health nuts like us can level-up and get life-changing results together.

It's called Club Wild, and we're stoked to connect with you in our own space completely outside of social media—no advertisements, algorithms, AI, fake accounts, or bots. Just proven principles that can help you get life-changing results with real people who want the best for you.

As a launch‑only bonus, join before January 10th and get two months completely free, plus instant access to our January Goal‑Setting Challenge.

Click Here to Join Club Wild and Get 2 Months Free

You can also sign up for our newsletter at AbelJames.com, and you can even join in our new Wild 5-Day Challenge for free.

Please take a moment to make sure you’re subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.

You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM’s. Join at abeljames.substack.com. And if you’re feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.

This episode is brought to you by:
Club Wild - Go to wildrx.com/join-club-wild and get 2 free months when you join
WildRx - Go to WildRx.com for your Free 5-Day Challenge
...more
View all episodesView all episodes
Download on the App Store

Abel James ShowBy Abel James

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

237 ratings


More shows like Abel James Show

View all
The Tim Ferriss Show by Tim Ferriss: Bestselling Author, Human Guinea Pig

The Tim Ferriss Show

16,213 Listeners

The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,960 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,221 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,004 Listeners

The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,894 Listeners

Fitness Confidential by Vinnie Tortorich

Fitness Confidential

2,315 Listeners

The Mark Divine Show by Mark Divine

The Mark Divine Show

1,656 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,163 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,916 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,663 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,121 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

1,250 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,328 Listeners

Stay Off My Operating Table by Dr. Philip Ovadia

Stay Off My Operating Table

178 Listeners

Tetragrammaton with Rick Rubin by Rick Rubin

Tetragrammaton with Rick Rubin

1,084 Listeners