Today I bring you another Irishman and a fascinating one at that. Pat is a good friend of the Uncivilized world and has been leading a life worthy of the title of Uncivilized since before we were born.

In this episode we follow Pat’s career going from fitness success and lack of satisfaction into the world of Breathwork and how that has radically changed his life. Pat’s openness about the truth of business and entrepreneurship as well as his deep understanding of the body’s use of breath makes this episode on you don’t want to miss.

Pat also does Brazilian Jiujitsu which means he’s awesome. Fact.
Please also share this with one person in your life, or twenty. 

Cheers,

Traver