Hurry Slowly

Jocelyn K. Glei: Bad Habit Loops


Listen Later

Artwork by Polina Washington.
What are the ideas, thoughts, and habits that rupture, or interrupt, our ability to feel at home?
Through the lens of my own past addictions to alcohol and crime fiction, I explore the dark side of habits in this episode — the anxious, internal routines and dialogues that we are constantly performing and re-performing to keep ourselves from feeling safe, to suppress our self-expression, and to feel unloved.
Questions we’ll explore in this episode:
Why do we choose to consume media that makes us feel unsafe?
How does shame factor into our bad habit, or addiction-oriented, loops?
Can not feeling at home become a habit? Do we get used to the familiarity of not feeling comfortable?
Check out our sponsors:
Hover has a domain name for whatever you’re passionate about. Get 10% off your first domain name, and start laying the groundwork for your next big idea, by visiting hover.com/hurryslowly.
Dig into the resources:
References and media mentioned in this episode:
Hurry Slowly reflection on Archiving the Self
Hurry Slowly interview with Sebene Selassie: What It Means to Be Human
Chani Nicholas explains what a Saturn Return is
Not linking to any of the crime fiction I mention on purpose! : )
Support Hurry Slowly:
Subscribe on iTunes or Spotify.
Leave a rating for the show.
Make a donation to Hurry Slowly.
Share this episode with a friend!
...more
View all episodesView all episodes
Download on the App Store

Hurry SlowlyBy Jocelyn K. Glei

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

576 ratings


More shows like Hurry Slowly

View all
Tara Brach by Tara Brach

Tara Brach

10,436 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,267 Listeners

The One You Feed by iHeartPodcasts

The One You Feed

2,513 Listeners

Untangle by Untangle

Untangle

824 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,542 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,422 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,819 Listeners

The Science of Happiness by PRX and Greater Good Science Center

The Science of Happiness

1,871 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,542 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,609 Listeners

Bewildered by Martha Beck and Rowan Mangan

Bewildered

1,224 Listeners

The Gathering Room Podcast by Martha Beck

The Gathering Room Podcast

663 Listeners

A Slight Change of Plans by Pushkin Industries

A Slight Change of Plans

1,867 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,085 Listeners

Pulling The Thread with Elise Loehnen by Elise Loehnen

Pulling The Thread with Elise Loehnen

925 Listeners